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[Recipe] Air Fryer Buffalo Cauliflower

We just bought the latest craze…an air fryer….and we LOVE it!!


(Mike says we need two or three. :))  )


I saw that my friend posted cauliflower that she air fried, and it looked great…so guess what I’m going to try?


Buffalo Cauliflower.


buffalo wings_air fryer


Here’s a recipe I found (we use Frank’s Wing Sauce instead of making our own):

  1. Chop the cauliflower into florets.
  2. Spray with cooking spray (you can use olive oil or coconut cooking spray).
  3. Cook.
  4. Remove from air fryer, and toss with wing sauce.
  5. Return to air fryer.


Place the cauliflower in the air fryer for 15 minutes on 400 degrees. Shake the air fryer basket halfway through the cook time.

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