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Start with lateral shifts

I found this on (FBC's Feb. Charity Boot Camp beneficiary) and thought it was interesting and good for those looking to make lateral shifts! Choose Better Food Options Instead of: Choose This! Cheetos Fritos or Natural Cheetos Fat Free…

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Resolution-Solution Follow-Up.

Are You Having Trouble Actually Starting Your New Year's Resolution? In my last post, I suggested you start your healthy changes when the moment strikes you and that you don’t need to start on an artificial day like January 1.…

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