Thank you for joining Her Fitness!
I am very excited for you to join us and I can’t wait to help you with your fitness goals!
I will be in touch with you within the next 24 hours.
Please note that we start all new clients on Mondays.
We will set up a Zoom call where we will find out about your goals, needs and wants and also, we’ll be providing you with a Functional Movement Screen. This allows me to see your strengths and weaknesses and give you customized exercises so that you will move better and get more fit and stronger!
You’ll also be given access to our Smart Carb 6 week program. This is delivered through the My Coach app (which you can download onto your smart phone right away). Once we get your information into the system, you’ll be sent an access code. This code allows you access into our program.
Thank you again and I can’t wait for you to join our fabulous, caring, kind and supportive group of women!
In good health – your friend & coach,