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Schedule

We have found that busy women who commit to working out under our guidance at least 3 times per week for  a minimum of 3 month (12 months for most women) have the BEST RESULTS in terms of losing the most fat keeping it off and instituting true healthy lifestyle habits, therefore a minimum 3 month membership is required.

Remember, your Satisfaction is Guaranteed, so if you are not happy after the first 30 days, you can leave without consequence.

Morning

Workouts are 45 minutes unless otherwise noted.

Location: 13 Stangl Road., Flemington (inside Epic Dance Co.)

Monday/Wednesday/Friday

We offer in-person and Live Zoom Personal Training Sessions

M/W/F at 6:00 a.m. and 9:00 a.m. with on demand playback  available when you cannot make the live sessions.

 

 

5:55 a.m.

9:00 a.m.

 

 

FREE! Download your quick guide to 5 Habits of Healthy, Fit & Strong Women

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Her Fitness Success Stories:

Olivia’s Story     Karen’s Story     Lynn’s Story

Get started on your own success story today!

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