6 Habits that make you happier

Do you want to be happier? Then stop scrolling on Facebook. (kidding, but not kidding at all - I took the app off of my phone and it's so much better for my mental outlook!) Some people seem to naturally…

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Need support more now than ever.?

If you noticed, the subject line ends with a period and a question mark. That means "yes, I need support more now than ever" and I'm also asking if you need support more now than ever. This past week's storm…

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4 Instant Stress Busters

Prolonged stress slowly breaks down your body leading to illness, muscle and joint aches and pains, an immune system that isn't functioning at it's best, high blood pressure and more. For most busy women, it takes a conscious effort to…

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