Red Carpet_Best Personal Trainer 3rd Year In a Row!
https://www.facebook.com/hunterdonhappening/videos/1965245593505012/ Thank you to all who voted for me to win this award for the third year in a row!
Learn 1 thing I did to help me lose 14# of body fat (translate 7# on the scale!)
https://www.facebook.com/herfitnessnj/videos/1366670323378081/
Superset these exercises for get max results and save time
Hey there! Check out this video for a simple way to save time and still get maximum results when you work out. Supersets are simply alternating between two exercises, usually non-competing movement patterns (but not always) so you save time…
