You will have pain, but….
As you get older it is inevitable that you will have some type of pain in one or more of your joints or muscles. Lifestyle activity, injury, decrease of hormones, or a combination of all of these are to blame…
Do you have chronic pain?
Most people are dehydrated and don't even know it, but they are likely feeling it. "If you are dehydrated you're going to be more prone to pain." Dr. Perry Nickelston Check out this chart: Your blood, brain, heart, muscles and kidney are mostly…
To be helpful
Today like many of you, I am reflecting on our American history of only 23 years ago. One thing I thought about was how many people helped others. Some were first responders, some were ordinary people and I got thinking about…
