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Do you love lunges like I love lunges?

Do you love lunges like I love lunges?   The reverse lunge may be my favorite leg exercise. They make me feel strong. They feel good for my body. They are effective!   In this video, I demo a reverse…

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Reverse Lunge

Here's a different twist on the reverse lunge.   The glider forces you to "push" with one leg and "pull" with the other.   https://youtu.be/nNmh-EAqT6E

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