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10 Tips To Save 100 Calories

10 Tips to Save 100 Calories 1.    Fill your omelet with veggies instead of cheese.Try spinach, finely chopped kale, mushrooms, red & green peppers, carrot slivers and red onion. Load up! 2.    Have a black bean burger or turkey burger…

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Charity Boot Camp

We were having so much fun during our 2nd Saturday of the Month Charity Boot Camp that I forgot to take pictures! Thank you for all who came out to get a great workout in and support the Charity of…

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