One of the hardest things about getting fit is taking the first step. For many women, fitting in an exercise session can seem like daunting change and it can feel more like an obligation rather than a joyful experience. If you've experienced those feelings, but you…
Have a blessed and Happy Thanksgiving! Thank you for reading my newsletters, responding and sharing your stories with me! I really love getting your reply emails! Do you "do gratitude" every day? It's a practice I've come to, mostly, love…
Thank you Basil Bandwagon for hosting me!
This is keeping you fat. Have you gained a few pounds, especially around the middle and now you don’t look and feel like you used to? It’s likely that there’s been too much insulin coursing through your body…
"Since first joining Flemington Boot Camps, I loved the changes Marie helped me make in my life; however, I recently decided to participate in her 6 week back to school transformation challenge and WOW, I cannot believe the results! In…
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