Office Yoga for Stress Relief
Try this quick yoga stretch to help manage stress, stay focused and improve posture. http://www.youtube.com/watch?v=8GWGm69AYBc&feature=share&list=PL96F035BBE8D069AC
10 Tips To Lose Weight
10 Tips To Lose Weight Perhaps you think you’re going to learn something you didn’t already know, a new metabolism booster, a new exercise, a foreign food you’ve never heard of, a special gadget to prevent you from eating, a…
recipe for creamy coconut macadamia coffee
Creamy Coconut Macadamia Coffee Ingredients: 3/4 cup coconut milk 1/2 cup coffee, cold 1/4 cup avocado 1/4 cup macadamias 1/4 cup ice 2 tsp stevia Directions: Add ingredients together in blender and blend until creamy and smooth from PrimalSmoothies.com
