Flemington, NJ 1-908-963-5257 Marie@HerFitnessNJ.com
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Results

Women Who Get Results Do This ONE Main Thing

  • July 3, 2019
  • Marie
  • Results

I was thinking about why some women get the results they really want, while others just never seem to make a shift.   I came up with a whole bunch of ideas why women don't have significant change like these:…

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She Went From 1’S To 9’S

  • January 15, 2018
  • Marie
  • Fitness, Fitness for women, Her Fitness, Mind Set, motivation, Personal Training, Results, Videos

  She went from a 1 to a 9. Last Thursday I sent an e-mail about How You Feel is so important...our workouts are not only about looking better, they are about Feeling Better. I ask my clients to fill…

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Get A Hit Of Dopamine

  • January 8, 2018
  • Marie
  • Fitness, Mind Set, motivation, Results

I'm a big consumer of books, podcasts, articles, etc....I love to learn and reenforce stuff that helps me be a better coach, mother, wife, citizen, Christian.... Recently I listened to The Art Of Charm (AOC) podcast because the title was "Quantity…

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Why use a food journal? I don’t care!

  • July 7, 2015
  • Marie
  • fat loss, Fitness for women, Her Fitness, Mind Set, motivation, Personal Training, Results, Uncategorized, Womens workout

Why should you write down everything you eat and drink? The most important reason is because it works! Most of my clients find me because they want a safe, non-judgemental place to work out at and a trainer who will…

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Jamie’s Results

  • October 21, 2014
  • Marie
  • Fitness, Fitness for women, flat belly, Flemington Boot Camps, Flemington NJ fitness, Mind Set, motivation, Nutrition, Personal Training, Results, Womens workout

"Since first joining Flemington Boot Camps, I loved the changes Marie helped me make in my life; however, I recently decided to participate in her 6 week back to school transformation challenge and WOW, I cannot believe the results!  In…

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Her Fitness

(908) 963-5257
Marie@HerFitnessNJ.com

Flemington, NJ

Schedule

Morning
Mon/Wed/Fri
6am
9am
10am

Evening
Monday & Wednesday
6:00 p.m.

Location: 13 Stangl Road, Flemington

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