Super Shakes

Today, I wanted to spend some time on Super Shakes. ​ I know you are super busy and sometimes miss a meal so drinking a super shake makes it easy to keep the habit of getting protein (and other good…

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Chocolate Cherry Overnight Oats

photo credit and recipe https://theprettybee.com/chocolate-cherry-overnight-oats/  Print An easy recipe for chocolate overnight oats with fresh cherries. This dairy free recipe will make waking up a joy! ***I would add protein powder to the mix OR eat eggs, chicken or turkey along…

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