Chocolate Cherry Overnight Oats

photo credit and recipe  Print An easy recipe for chocolate overnight oats with fresh cherries. This dairy free recipe will make waking up a joy! ***I would add protein powder to the mix OR eat eggs, chicken or turkey along…

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Cookout “fries”

Summer Cookout Fries   Photo & recipe credits Ingredients 2 turnips  2 tbsp olive oil  Your choice of seasonings Instructions The trick here is to boil the turnips first for about 30 minutes and then bake them to make them…

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Bruschetta Grilled Chicken Zoodle Bowl

Bruschetta Grilled Chicken Zoodle Bowl Photo & recipe credits: Ingredients 3 tbsp olive oil (divided) 2 tbsp balsamic vinegar ½ tsp sea salt ½ tsp black pepper 3 cloves garlic (crushed) 2 tbsp fresh basil (chopped) 2 chicken breasts…

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Fruity Coleslaw

Fruity Coleslaw Photo & recipe credits Ingredient 1 head green cabbage, rinsed and sliced very thinly; 1 large carrot, shredded; 2 cups fresh pineapple, peeled, cored and chopped; 1 cup mandarin oranges, chopped; 1 cup red grapes, chopped; 1/4 cup homemade…

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Egg Roll Soup

Oh, Chinese takeout.  So good but so full of unhealthy fats and mystery sauces full of sugar and salt. Traditional Chinese food is incredibly healthy and simple by design. There's a long tradition of soups because they're warm and filling…

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