Chocolate Cherry Overnight Oats

photo credit and recipe  Print An easy recipe for chocolate overnight oats with fresh cherries. This dairy free recipe will make waking up a joy! ***I would add protein powder to the mix OR eat eggs, chicken or turkey along…

Read More

Fruit Smoothie

Check out this recipe from Paleo Grubs!   Delicious and nutritious to help you beat the heat and stay healthy! Berry Smoothie Ingredients 1/2 cup coconut milk 1/4 cup cold water 1/2 frozen banana 1/2 cup frozen raspberries 1/2 cup…

Read More

Cookout “fries”

Summer Cookout Fries   Photo & recipe credits Ingredients 2 turnips  2 tbsp olive oil  Your choice of seasonings Instructions The trick here is to boil the turnips first for about 30 minutes and then bake them to make them…

Read More

Bruschetta Grilled Chicken Zoodle Bowl

Bruschetta Grilled Chicken Zoodle Bowl Photo & recipe credits: Ingredients 3 tbsp olive oil (divided) 2 tbsp balsamic vinegar ½ tsp sea salt ½ tsp black pepper 3 cloves garlic (crushed) 2 tbsp fresh basil (chopped) 2 chicken breasts…

Read More

Fruity Coleslaw

Fruity Coleslaw Photo & recipe credits Ingredient 1 head green cabbage, rinsed and sliced very thinly; 1 large carrot, shredded; 2 cups fresh pineapple, peeled, cored and chopped; 1 cup mandarin oranges, chopped; 1 cup red grapes, chopped; 1/4 cup homemade…

Read More

What’s for dinner?

Vegetables with Walnut Dressing from Ingredients 2 zucchini, sliced diagonally 1/3 inch thick 1/2 pound shiitake mushrooms, stemmed 1/2 pound thick asparagus, peeled 1 red onion, sliced 1/3 inch thick 1/2 cup extra-virgin olive oil, plus more for brushing…

Read More
  • 1
  • 2