When you are feeling badly about feeling fat

Oooh, gosh, there is that taboo word “Fat.”

Runner Things #881: You are not fat. You have fat. There is a difference.
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I have mixed thought about this quote, but I do like that it reminds us that fat is just one type of tissue that your body is made up up.

The quote reminds us to change our MINDSET around “being fat.”

Your fat is not your personality!

You are still (choose some if you can’t think of your own):

A great mom

A loving wife

A friend who listens

A caring neighbor

A skilled X

A woman loved by God, no matter what!

A creative women

Funny

Thoughtful

Kind

Considerate

Generous

That’s who you are.

Be very careful of how you speak to yourself, because you’ll start believing it