Sleep well after a cold shower May 14, 2012 Marie Uncategorized Sleep is a key factor in losing weight/fat. Make your bedroom pitch black, get the electronics out of the bedroom and take a COLD shower just before bed. Yep, not the usual advice of a warm bath. Boot Camp in FlemingtonBoot camp in Flemington NJfat lossFlemington Boot CampsMarie Andepersonal trainer flemingtonpersonal training flemingtonsleep and weight lossweight lossweight loss tipsShare this:TwitterFacebook Related Posts Liz’s Success Story! Liz started working with me 1 year ago. I remember our first one-to-one meeting. She… I started boot camp with Marie two months ago and I have to say, it's… Holiday Party Tip Don't go to your party or celebration hungry! Eat a snack that will hold you…
Sleep well after a cold shower May 14, 2012 Marie Uncategorized Sleep is a key factor in losing weight/fat. Make your bedroom pitch black, get the electronics out of the bedroom and take a COLD shower just before bed. Yep, not the usual advice of a warm bath. Boot Camp in FlemingtonBoot camp in Flemington NJfat lossFlemington Boot CampsMarie Andepersonal trainer flemingtonpersonal training flemingtonsleep and weight lossweight lossweight loss tipsShare this:TwitterFacebook Related Posts Liz’s Success Story! Liz started working with me 1 year ago. I remember our first one-to-one meeting. She… I started boot camp with Marie two months ago and I have to say, it's… Holiday Party Tip Don't go to your party or celebration hungry! Eat a snack that will hold you…
Liz’s Success Story! Liz started working with me 1 year ago. I remember our first one-to-one meeting. She…