Sleep well after a cold shower May 14, 2012 Marie Uncategorized Sleep is a key factor in losing weight/fat. Make your bedroom pitch black, get the electronics out of the bedroom and take a COLD shower just before bed. Yep, not the usual advice of a warm bath. Boot Camp in FlemingtonBoot camp in Flemington NJfat lossFlemington Boot CampsMarie Andepersonal trainer flemingtonpersonal training flemingtonsleep and weight lossweight lossweight loss tipsShare this:TwitterFacebook Related Posts How to Reach Your Goals At the Elite Training & Performance Summit (ETPS), not only did I learn new… Mini-Open House Despite the early snowstorm and havoc it is still causing (major power outages still disrupting… Stiff Shoulders? Do your shoulders feel "tight" or "stiff"? How well can you reach one arm…
Sleep well after a cold shower May 14, 2012 Marie Uncategorized Sleep is a key factor in losing weight/fat. Make your bedroom pitch black, get the electronics out of the bedroom and take a COLD shower just before bed. Yep, not the usual advice of a warm bath. Boot Camp in FlemingtonBoot camp in Flemington NJfat lossFlemington Boot CampsMarie Andepersonal trainer flemingtonpersonal training flemingtonsleep and weight lossweight lossweight loss tipsShare this:TwitterFacebook Related Posts How to Reach Your Goals At the Elite Training & Performance Summit (ETPS), not only did I learn new… Mini-Open House Despite the early snowstorm and havoc it is still causing (major power outages still disrupting… Stiff Shoulders? Do your shoulders feel "tight" or "stiff"? How well can you reach one arm…
Mini-Open House Despite the early snowstorm and havoc it is still causing (major power outages still disrupting…