Why I go to a nutritionist.

Some women ask me why I go to a nutritionist.

I’m a personal trainer, after all.  Shouldn’t I know this stuff?

I go because:

1.  It helps me get results I don’t get on my own.

   That is ultimately why I am in regular contact with my nutritionist. She’s a professional. She knows more about the topic than I do.

2. I believe in coaching – giving and getting.

   There’s no faster route to achieving your goals than getting help from someone who’s “been there, done that.” (I also have a business coach, and anytime I want to learn more about a topic, I usually get some coaching.)