When it comes to healthy nutrition, removing friction is easier than you think. If healthy things…
Fruit Smoothie
Check out this recipe from Paleo Grubs!
Delicious and nutritious to help you beat the heat and stay healthy!
Ingredients
- 1/2 cup coconut milk
- 1/4 cup cold water
- 1/2 frozen banana
- 1/2 cup frozen raspberries
- 1/2 cup frozen blueberries
- 1 tbsp chia seeds
Directions
- In a large cup (if using an immersion blender) or a blender, combine ingredients and blend until smooth. Add more water if necessary to reach desired consistency. Serve immediately.
Notes
- Servings: 1
