What’s holding you back?
Do you have a wish or a goal for your health or fitness? Have you been resisting the first step? If you answered yes, then here are 4 things to think about. 1. Take action. Any action. Any small step…
Do you have a wish or a goal for your health or fitness? Have you been resisting the first step? If you answered yes, then here are 4 things to think about. 1. Take action. Any action. Any small step…
What? Did I just write that on my blog and send it out? Yep, but I'll tone it down now that I have your attention! Consistency is bummer. What does this even mean?All it means is that being consistent is…