For You Type-A Women

When you are a type-A go-getter you want to do everything at once, get it all done and do it all well...now. When it comes to weightloss, though, it just doesn’t happen like that. If you’ve been saying “I am going…

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5 Biggest Weight Loss Mistakes

Let's get right to it. Here's a list of 5 biggest weight loss mistakes that I see. 1. Fad Diets - Isogenix, Nutrisystem, Optifast, Jenny Craig, the grapefruit diet, the lemon & chili pepper diet, etc. Please don't be offended if these programs have…

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