Adapt Improvise Adjust
Have you ever experienced a change of routine and it throws off your whole day or week or month off? Of course you have. It happened to me this past week and it is why you are getting this newsletter at 6…
Are You Looking For The Worsts Or The Bests?
I hope you enjoy the snow today! We are without power. It was restored for a few hours and then a wire snapped from the heavy snow. This could be an opportunity to be very bitter. Afterall, I’ve come to expect…
I Can’t Even Start The Generator!!
Our home is still without power and it may not be until next Monday that we are fully up and running. Thankfully, my husband is on top of this this with generators and heaters and we do have city water…
Your Exercise Circuit
6 Exercise Circuit Hey there! We are still without power and internet so between early school dismissal Friday, power outage and a fried laptop cord, needless to say...I'm a little behind (remember when that phrase made you chuckle? I hope…
Use An 80-20 Chart
This is gonna be quick...my power cord is shot and I don't have much battery left, but I want to make sure you get something you can use before the weekend officially arrives. Use the 80-20 rule with your nutrition…
For You Type-A Women
When you are a type-A go-getter you want to do everything at once, get it all done and do it all well...now. When it comes to weightloss, though, it just doesn’t happen like that. If you’ve been saying “I am going…
For you Type-A Women
When you are a type-A go-getter you want to do everything at once, get it all done and do it all well...now. When it comes to weight loss, though, it just doesn’t happen like that. If you’ve been saying “I…
