Working hard in Boot Camp & Having Fun!
Everyone doing their best to work hard and push themselves. These women are great! Keep it up, Ladies! Marie V. Ande, CSCS Flemington Boot Camps
Everyone doing their best to work hard and push themselves. These women are great! Keep it up, Ladies! Marie V. Ande, CSCS Flemington Boot Camps
Do you have a wish or a goal for your health or fitness? Have you been resisting the first step? If you answered yes, then here are 4 things to think about. 1. Take action. Any action. Any small step…
Originally this article was going to be a fat burning tip, but I couldn’t wrap my head around the proper words because I was feeling like a hypocrite. As I am writing this article I’m having a great time on…
Too much belly fat is the number one gripe I hear from moms and I’m going to share with you one tip that will help you start flattening your tummy today! *****Eat Meals Every 4-6 hours***** No More Grazing All…