Some busy moms are also busy working moms who must travel for business. If you find yourself traveling for work, you know how hard it is to eat healthy food. You often get stuck eating hotel restaurant food, fast food or worse, gas station convenience store food! Besides the possible feelings of bloat, gas, indigestion, head ache and lack of clarity there is the obvious buzz kill that you trashed any efforts made to eat well for fat loss.
You don’t have to kill your healthy eating plan just because you travel! See how I recently nourished my body while traveling for business.
Have a healthy trip!