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How many times have you heard a pregnant woman say  "I'm eating for two now" and she digs deep into a bowl of ice cream? It's an old cliché that most expectant mothers take full advantage of.   As a mom, you might remember your pregnancy…

Myth #1: You have to be in the Fat Burning Zone to Lose The Stubborn Mommy Belly  You’ve read it, heard it and even seen it on the elliptical machine at the gym: Fat Burning Zone. What does it mean…

I started boot camp with Marie two months ago and I have to say, it's by far the best decision I've ever made.  For many years, I paid my gym membership, which was a complete waste of money because I…