As my 1 year anniversary with Marie Ande (Her Fitness) approaches I have a lot to be thankful for and am very grateful my neighbor asked me to go “try” one of Marie’s workouts. I’ve been active and exercised all of my life and even have a college degree in Corporate Fitness. And with all that being said, meeting Marie and working her “total” fitness program, I am very pleased with all of the results I have attained: lower body fat, increase lean muscle mass, overall core strength and energy.
I can be my worst enemy and so much is a mental game for me with making, reaching and sustaining my fitness goals. One of the most significant differences with joining Her Fitness compared to the other gyms I’ve been a member is the 100% dedication Marie has with her clients. The accountability was very obvious and if I missed a workout, she would follow up with me as to why. Her program is all encompassing and if you work the program it will show amazing results. Marie approaches mind, body and soul into her program. Every woman is at their own level of fitness, health status, age, etc., and Marie individualizes all of our workouts based on what we need.
I realize I am the only one that can make these changes in my health, fitness and overall well being, but without Marie I would not be where I am today. I am very fortunate to have met Marie and Her Fitness program and am very dedicated to keep setting goals and sustaining them.
I recommend Her Fitness to all women that are ready to take charge of their overall health, fitness and well being.
Thank you Marie!!