We spend a lot of time talking about what happens during a workout. How much…
Kick Ass Cardio & Core Class
1 Time Class
Thursday, May 31
6:00 a.m. – 7:00 a.m.
and
9:30 a.m. – 10:30 a.m.
Just like the name implies, you will get your heart rate up and work your core.

