5 facts about staying Hydrated
As it gets colder, I drink less water if I'm not paying attention, and I think many women do the same, but we can't forget to drink water. Your body is over two-thirds water! Proper hydration is needed to transport…
As it gets colder, I drink less water if I'm not paying attention, and I think many women do the same, but we can't forget to drink water. Your body is over two-thirds water! Proper hydration is needed to transport…