Your Exercise Circuit
6 Exercise Circuit Hey there! We are still without power and internet so between early…
Use An 80-20 Chart
This is gonna be quick...my power cord is shot and I don't have much battery…
For You Type-A Women
When you are a type-A go-getter you want to do everything at once, get it…
For you Type-A Women
When you are a type-A go-getter you want to do everything at once, get it…
Can’t lose the weight so your Self-Esteem suffers?
According to Webster, self-esteem means "having a feeling of respect for yourself and your abilities."…
Is your self-esteem suffering?
According to Webster, self-esteem means "having a feeling of respect for yourself and your abilities."…
Is Your Self-Esteem Suffering?
According to Webster, self-esteem means "having a feeling of respect for yourself and your abilities."…
Egg Roll Soup
Oh, Chinese takeout. So good but so full of unhealthy fats and mystery sauces full…
Fall Out Burpee
Hate to run? It's totally okay! You don't have to run to get fit! And,…
Fall Out Burpee
Fall Out Burpee Hate to run? It's totally okay! You don't have to run to…