Working hard in Boot Camp & Having Fun!
Everyone doing their best to work hard and push themselves. These women are great! Keep…
Charity Boot Camp
Thank you for boot campers who came out to Flemington Boot Camps Charity Boot Camp…
Quote
You cannot plough a field by turning it over in your mind. Author Unknown Set…
Post Workout Recovery Drink
Your post workout meal is really, really important. This recovery period, when your muscles are…
What’s holding you back?
Do you have a wish or a goal for your health or fitness? Have you…
Mini-Open House Bring-A-Friend WINNER!
Yeah, Holly! Congratulations for winning a gift certificate to Dom Lena's for a mani-pedi! Flemington…
Mini-Open House
Despite the early snowstorm and havoc it is still causing (major power outages still disrupting…
4 Reasons Your Energy is Still Crashing in the Afternoon
This topic has come up during class at Flemington Boot Camps lately so I thought…
Do You Still Have The “Low-Fat Means Weight Loss” Mentality?
I remember back in college when my roommates and I were trying to lose weight…
