Saturday, January 16 12:30- 2:30
Do you suffer from low back pain (LBP), either occasionally or consistently?
About 80% of adults have LBP at some point in their life.
In this 2 hr workshop I’ll show you things you can do right now to relieve discomfort and things to every day to prevent it from stopping your life. We will discuss lifestyle, posture, exercises and nutrition. I can take up to 12 women for this seminar. Price is $79 and is non-refundable unless I can fill your spots.
This seminar is NOT good for anyone who has severe pain. If you aren’t sure, please contact me.
You will be doing activity. This is not a passive workshop to sit and listen, it will be interactive.