It's true. I love, love, love green smoothies! Everyone can benefit from drinking green smoothies because they are an easy way to get more greens into your diet. More greens = better health. If you don't believe me, read about…
Creamy Coconut Macadamia Coffee Ingredients: 3/4 cup coconut milk 1/2 cup coffee, cold 1/4 cup avocado 1/4 cup macadamias 1/4 cup ice 2 tsp stevia Directions: Add ingredients together in blender and blend until creamy and smooth from PrimalSmoothies.com
One of the most important meals of the day is your post workout meal. Breakfast, of course, is the other and the second most commonly skipped meal by busy moms. The post-workout meal is the secret weapon to fat loss…
1 large banana 1/2 tsp nutmeg 8 ounces brewed, chilled herbal tea 1 scoop plain egg white protein powder 1 Tbsp almond or walnut butter 1/2 cup crushed ice Puree all ingredients in a blender on high speed for 2…
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