Charity Boot Camp

We were having so much fun during our 2nd Saturday of the Month Charity Boot Camp that I forgot to take pictures! Thank you for all who came out to get a great workout in and support the Charity of…

Read More

Tip Of The Day

Bring along some snacks in your purse when you go out holiday shoppping. Homemade trail mix is great to hold you over until your next real meal.  Carry a bottle of water in your purse, too! Try this: Mix together…

Read More