At Her Fitness we help women get Healthy, Fit & Strong so they can show up every day being their best self.

 

We help women lose weight, get physically and emotionally stronger, become more confident, gain energy, move better and over-all feel great!

 

 

We currently have Large Group Personal Training Sessions via Zoom (and on demand) Live on

Monday, Wednesday, & Friday at 6:00 a.m. and 9:00 a.m.

 

BONUES: (in addition to your three times per week training sessions)

-1-to-1 set up w/customized exercise

-6week Smart Carb Challenge