F.A.T. Method Payment Page

Thank you!

Remember, I offer a money back guarantee and if you are not satisfied during any time of the 8 week program, please contact me.

Also, if you need to make a payment plan, I am happy to offer that with a slight additional charge. (scroll down as there is a PayPal button for payment plan)

Venmo is available, too. Scroll down.

  I’m certain it’s like nothing you’ve ever done before. I know everybody says that about their program, but this one is truly different. 

  Most of losing weight has to do with dieting and that’s where my approach differs from most. So we will cover a lot of that over the 8 weeks. 

  And I guarantee that you will never need to do any kind of “diet” or crazy program ever again.

  There will be 8 recorded Zoom modules over the 8 week program. You will get one module each week.

  There will also be one “live” Zoom each week during the 8 weeks for you to ask any questions you have.

  During the Zoom calls we will cover a different topic each week and we will teach you all about the actual “F.A.T.” Method. The “F.A.T.” stands for something, it’s an acronym. You’ll find out what it is during the first Zoom call ;)

   We don’t talk about the normal “fluff” you read about in magazines or see on TV, like counting calories, creating a meal plan or telling you to eat more fruits and vegetables and less junk food! 

  And we definitely won’t be telling you that you have to do cardio exercise (although going for a walk most days is definitely a good idea and will accelerate your results).

  You’ll also get access to our private Facebook group with the others who are going through the program. In the Facebook group there are lots of discussions and members are asking and answering questions all day / every day for the 8 weeks. There is a lot of motivation and encouragement going on in the group. It’s really great! And I oversee it and respond to every question.

  And during the 8 weeks, you’ll get two different 4 week workouts that you can do at home or at the gym. The workouts are important, but not nearly as important as the nutrition aspect, especially when it comes to weight loss. We can modify the workouts based on your limitations, if you have any.

In good health,

Marie

Testimonials

“When I first started this program I was skeptical, I didn’t think I could do it but I decided to give it a try. So many people I know were doing it and were having great results, I wanted those results too. After the first week I was amazed at how easy it was and how quick the results were coming, not just on the scale but I could actually see and feel a difference. Over the 8 weeks I lost over 20 lbs. and I’m not done there! As long as I stay in control most of the time I can indulge and get right back on track without feeling guilty! This is by far the easiest program I have ever done and the support you receive from other members is incredible. I highly recommend The F.A.T. Method!” -Beth Brenzel

“Hi Kevin – I have really gotten a lot out of these past eight weeks. Most importantly, I learned to listen more to more body and not eat when I am not hungry – still a work in progress but much better at it than preprogram. I like that I feel more in control of the number I see on the scale. I am better at not beating myself up should I see an increase on the scale because now I can adjust my approach accordingly. I’ve lost a total of 10 pounds and see a BIG difference in how my clothing fits. I will continue use the F.A.T. method post-program to get to my goal weight loss some somewhere between 10-15 lbs. I love that I never feel deprived of things I like to eat (though I know I could be better in this area), and will continue to be more mindful of what goes in my mouth (and when).” -Shereen Bloom

“Kevin, I cannot say enough about your program. I tell every single person I see. I am about 10 weeks into the program and have lost 15 pounds. The program is so simple. It is black and white, which makes it so much more manageable. Not only have I lost weight, I truly have more energy and I am so much better mentally and emotionally. The beauty of your program is that I can eat normally and drink my wine on weekends and on vacation and then jump right back into it when I return! I will keep spreading the word!!!

-Barbara Ben-Yishay

“After going through Kevin’s program this fall, I lost 15 lbs. and my clothes are loose on me! I finally feel like I have the power to control my weight. It’s not that difficult, and it’s all within my control. I never found that in another nutrition or fitness program.” -Jeanne Lehane

Check out some video testimonials with Kevin Valluzzi, the Founder of the F.A.T. Method interviewing the participants

Video Interview Testimonials