Iced Green Tea Mojito Photo & recipe credits Primally Inspired Ingredients 1 Pitcher of Unsweetened Iced Green Tea (I use 12 teabags or 4 tablespoons of THIS loose leaf tea per 8 cups of water for my pitcher. Never let the water come to…
Before this Father's Day weekend begins here are a few things to remember: 1. Remember "WHY" it is so important for you to be healthy, fit and strong. If you haven't given it much thought beyond, "I want to…
Summer Cookout Fries Photo & recipe credits Blog.PaleoHacks.com Ingredients 2 turnips 2 tbsp olive oil Your choice of seasonings Instructions The trick here is to boil the turnips first for about 30 minutes and then bake them to make them…
Bruschetta Grilled Chicken Zoodle Bowl Photo & recipe credits: WhitneyBond.com Ingredients 3 tbsp olive oil (divided) 2 tbsp balsamic vinegar ½ tsp sea salt ½ tsp black pepper 3 cloves garlic (crushed) 2 tbsp fresh basil (chopped) 2 chicken breasts…
Fruity Coleslaw Photo & recipe credits https://paleoleap.com/fruity-coleslaw/ Ingredient 1 head green cabbage, rinsed and sliced very thinly; 1 large carrot, shredded; 2 cups fresh pineapple, peeled, cored and chopped; 1 cup mandarin oranges, chopped; 1 cup red grapes, chopped; 1/4 cup homemade…
Oh, Chinese takeout. So good but so full of unhealthy fats and mystery sauces full of sugar and salt. Traditional Chinese food is incredibly healthy and simple by design. There's a long tradition of soups because they're warm and filling…
On Saturday I bought some home-made chicken bone broth at the Farmer's Market. It's not my normal purchase, but I know it's good for me and my family to drink, and well, with a lot of sickness going around, I…
Picture & Recipe from :https://myvega.ca/recipes/spooky-blackberry-smoothie/?_ga=1.90472154.119461933.1477402466 Ingredients 1 cup blackberries ¼ cup blueberries ¾ cup water ½ cup ice 1 tsp lemon juice 1 tsp Vega® Chlorella (probably doesn't impact taste of shake, but still good for you!) 1 serving Vanilla…
Green Summer Smoothie Ah, the green smoothie...my all-time favorite, give you energy, treat-yourself-right, exploding with vitamins and minerals that you just can't get from a pill drink. If you've known me long enough, you know drinking green smoothies is one of my…
http://www.immerwachsen.com/2013/05/07/strawberry-ice-cream-coconut-milk/ Strawberry Ice Cream Ingredients: 2 cans coconut milk 6 ounces frozen strawberries OR 1 ½ cups fresh strawberries 1/3 cup raw honey Using only the fat* from the canned coconut milk, blend all ingredients. Instructions: There are several…
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