[Recipe] It’s not red, white & blue, but it will still hit the spot this weekend!
It is watermelon season and I was looking for something without feta and didn't find anything interesting until I came across this recipe, so while it still has feta it also has a twist! Feel free to leave out the…
10 Apple Recipe Round-Up
Nothing says fall like a trip to the apple orchard! The smell of apples cooking with sweet cinnamon is absolutely delightful. Apples are so versatile and can be used in salads, for cooking, in desserts, and eaten right out of…
“I sure do love those Christmas Cookies, Babe”…[recipes]
REMINDERS: Baking holiday treats doesn’t mean that you have to end up with sugar cravings for days, a stomach ache, and extra inflammation. You can make holiday cookies and treats with whole food ingredients and a lot LESS sugar!…
[Recipe] No sugar, Whole 30 approved, salmon marinade
My friend and I are going 40 days no added sugar/alcohol for Lent so, of course, I've been looking up recipes made without sugar (well, I always look for that, but now I'm really serious!) In that honor, here's a No-Added…
[Recipe] Burger Bowl
This recipe comes from my colleague, Janell Yule. Janell and her husband, Justin, have a gym out in Minnesota, and Janell is a nutritionist. BURGER BOWL Ingredients 1 lb. ground beef 1 tsp. salt ½ tsp. black pepper…
[Recipe] DIY Face Mask for Dark Spots
Okay, so it's not a recipe for eating, but it's still a recipe for something healthy! Originally, I was looking for something to use turmeric in, since this root spice is notorious for its anti-inflammatory and healing properties. …
[Recipe] Avocado Chicken Salad
Use your leftover roasted chicken for this recipe! Avocado Chicken Salad Ingredients 2 boneless, skinless chicken breasts, cooked 1 medium avocado 1 tablespoon lime juice 1/2 small onion, chopped 8 grape tomatoes, sliced in half salt and pepper…
[Recipe] Berry Cheesecake Bars – No Bake
I saw "NO-BAKE," and thought this one had to be a "share!" Start this recipe today or tomorrow; there is some "soak" time. The ingredients below might be new or different than some of you use, but you…
[Recipe] Broccoli Tots (Only 5 ingredients!)
My family loves tater tots, so I thought I'd look for a variation on the typical frozen tater tots you buy in the store. With only 5 ingredients, I thought this recipe was a winner. I'm going to…
