Sugar Free Me is simple.

It’s a 14 day program that is easy to follow. It’s a step-by-step process of helping you wean yourself away from sugar, and replacing your stress eating habits with new, healthy habits.

Everything is laid out for you step-by-step – all you have to do is start!

ABOUT DAN DEFIGIO_author of Sugar Free & Me Habits & Tips

Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies and several other books. Dan also serves as the Director of Basics and Beyond fitness & nutrition, based in Nashville, Tennessee, where he does his work as a professional trainer, nutrition counselor, and author. He holds a number of prestigious national and international certifications, and is a member of the American College of Sports Medicine.

Dan DeFigio has been featured on CNN’s Fit Nation, The Dr. Phil Show, SELF magazine, Personal Fitness Professional, and MD News, and is a popular guest on podcasts and radio shows worldwide.

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