Success Story!

"I always considered myself a fit person so when my friend invited me to participate in Marie’s 6 week back to school body transformation contest I thought why not, it will be fun. The boot camp it great. It is…

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Get Up and Go Guacamole

It's Super Bowl weekend and my friend, Csilla Bischoff of ShiningHealth.com, came up with a great list of healthy snack options. Here's one of them. Get Up and Go Guacamole Prep time: 6 minutes Cooking time: 0 minutes Yields: 2…

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